Fast food is often considered as the worst thing you can do to your body (and soul).That’s because it really is bad. Fast food is greasy, consisted of suspicious and often dangerous ingredients and additives and oh, so addictive. It is basically a poison with beautiful looks and smell. However, there are times when you just can’t cook a healthy meal for yourself. You have been eating oats and broccoli for a week now, and if you don’t eat something salty, you will go crazy. We completely understand you and we have a secret for you- it’s okay to eat fast food. There are some fast food options that actually aren’t that bad for you. Check out this list,
1. McDonald’s is of course the pioneer of fast food chains. Since they opened their first restaurant in 1940, McDonald’s has been feeding generations and generations on this planet. We all dream about double cheeseburger while going back home from the night out, but instead, you can order McDonald’s Honey Mustard Snack Wrap and not feel bloated and guilty because you succumbed to your hunger.
2. Subway is one of the fast food chains that offers many healthy options, but as you already know it, many of those options actually have hidden calories. Our suggestion is to choose from their 6 grams of fat or less menu. This menu includes the Roast Beef, Over-Roasted Chicken and Club sandwich. These sandwiches contain about 320 calories, about 5 grams of fat and they even contain some protein.
3. So you passed by Burger King and your knees became weak. There is no reason to be sad! You can go inside and order Burger King’s Premium Alaskan Fish Sandwich Meal. Just be sure to skip on the tartar sauce and French fries. Instead order a side salad and water. This way your favorite meal will be healthier and you will save yourself whooping 700 calories! This meal has 450 grams of fat and 53 grams of carbs!
1. McDonald’s is of course the pioneer of fast food chains. Since they opened their first restaurant in 1940, McDonald’s has been feeding generations and generations on this planet. We all dream about double cheeseburger while going back home from the night out, but instead, you can order McDonald’s Honey Mustard Snack Wrap and not feel bloated and guilty because you succumbed to your hunger.
3. So you passed by Burger King and your knees became weak. There is no reason to be sad! You can go inside and order Burger King’s Premium Alaskan Fish Sandwich Meal. Just be sure to skip on the tartar sauce and French fries. Instead order a side salad and water. This way your favorite meal will be healthier and you will save yourself whooping 700 calories! This meal has 450 grams of fat and 53 grams of carbs!
4. You can choose a healthier fast food solution if you visit Wendy’s, as well! Luckily, their menu can be combined according to your wishes and preferences. Because of this, you can make a perfect combination for yourself. Our suggestion is to order the Ultimate Chicken Grill Burger which has 390 calories. Remove the top burger bun and save about 110 calories! Also, pair it with a small chili or the BLT Cobb Salad, and make yourself a nice meal!
